Ezinye iintsholongwane kunye neebhaktheriya zinethuba lokusinda kuba iintsholongwane zinokutshintsha imo kwaye iibhaktheriya azinazo iziyobisi ezikhoyo, kwaye izazinzulu aziphuhlisi amayeza amatsha ngokukhawuleza njengoko zingenazo iziyobisi ezindala.

Kwidabi lokulwela impilo-ntle yethu nempilo yethu, kufuneka silumke ngakumbi kwaye sizame zonke iindlela ezinokwenzeka ukuthintela ukusasazeka kwale ntsholongwane.

thintela usulelo

Enye yezona zinto zibalulekileyo kukuhlamba izandla zakho ngamaxesha onke nokufundisa abantwana bethu ukuba benze loo nto, nokusebenzisa iijeli zezandla ezilwa neentsholongwane xa kungekho manzi.

Ezinye iintsholongwane zinokuhlala phezu kolusu iiyure ezingama-48 okanye ngaphezulu kweeyure ezingama-48. Ke ngoko, kungcono ukucinga ukuba ezi ntsholongwane zikhoyo phezu kolusu lwethu, kwaye kufuneka sicoce ulusu rhoqo.

Isizathu sokuba iintsholongwane zisasazeke ngempumelelo ikakhulu kungenxa yokunxibelelana ngokusondeleyo phakathi kwabantu.

Iikamrowa ezixineneyo kunye neebhasi yonke imihla zenza kube lula ukuba sichanabeke kwiintsholongwane kunye neebhaktheriya nangaliphi na ixesha.

Kungoko ke, kububulumko ukusebenzisa imaski nanini na xa kukho isifo esosulelayo esiyingozi. Iioyile ezibalulekileyo zingasetyenziswa ngokulula kunye neemaski ukuze zisikhusele kabini. Sifanele sizamkele ezi ndlela zokuzikhusela ukuze sizikhusele kunye neentsapho zethu.

Ukusetyenziswa kweeoyile ezibalulekileyo

Iipropati zeoyile ezibalulekileyo zokulwa neentsholongwane, iintsholongwane kunye nokubola ziye zangqinwa luphando ixesha elide, kwaye ezi nzuzo zibangelwa ziimpawu zendalo zesityalo ngokwaso, mhlawumbi esi sisithintelo sendalo esilwa neentsholongwane, iibhaktheriya kunye nefungi ukuze zizikhusele. Uninzi lweeoyile ezibalulekileyo zikhuselekile ukusebenzisa kunye namanye amayeza owasebenzisayo.

Ngoku, iioyile ezibalulekileyo zisetyenziswa kakhulu njengezikhuseli zendalo, isicelo samva nje kukusetyenziswa kweeoyile ezibalulekileyo ekupakisheni ukutya, iioyile ezibalulekileyo zinokukhusela ukutya ekuhlaselweni ziintsholongwane ezithile.
umfanekiso
Iioyile ezibalulekileyo ezikhoyo ziquka i-marjoram, i-rosemary, kunye ne-sinamoni. Neentsholongwane ezinamandla ze-yellow fever zibuthathaka ngenxa yokubakho kweoyile ye-marjoram; ioyile yomthi weti yaziwa ngokunyanga iintlobo ezithile zomkhuhlane; kwaye iioyile ze-laurel kunye ne-thyme zibonakalisiwe zikhusela kwiintlobo ezininzi zeebhaktheriya.

Kukho ingxaki ekhathaza abantu, oko kukuthi, xa udibana nohlaselo lwe-microorganism, inkqubo yokuzikhusela yendalo yomzimba iya kwandisa umsebenzi wayo wokulwa nohlaselo. Kwimeko enjalo, ukuba kufuneka ujongane nezinye iintsholongwane ezihlasela ngaxeshanye, uya kubonakala ungenamandla kwaye usengozini.

Ngoko ke, kufuneka kwakhiwe uluhlu olupheleleyo lwee-fronts, kungekuphela nje ukuthintela ukosuleleka yintsholongwane enye, kodwa zonke. Ubuhle bee-essential oils bubuchule bazo bokukhusela iintsholongwane, iibhaktheriya kunye nefungi ngaxeshanye.

Kodwa izinga lokuxhathisa liyahluka. Xa amandla omzimba wesigulana esezantsi, iioyile ezibalulekileyo azinakuthintela ngokupheleleyo usulelo, kodwa zinokunciphisa iimpawu kunye nemiphumo yosulelo.
Uninzi lweeoyile ezibalulekileyo zineempawu zokulwa neentsholongwane, ezahluka ngokweentlobo zezityalo.

Ezinye iindlela zokubulala iintsholongwane:

I-Bergamot, i-Roman Chamomile, i-Cinnamon, i-Eucalyptus, i-Lavender, i-Lemon, i-Patchouli, umthi weti, i-thyme

I-antiviral:

Isinamoni, i-Eucalyptus, iLavender, iLemongrass, iSandalwood, umthi weti, iThyme

Isibulali-fungus:

I-Eucalyptus, iLavender, iLemon, iPatchouli, iSage, iSandalwood, umthi weti, iThyme

I-Anti-suleleko:

I-Thyme, i-Cinnamon, i-Marjoram, umthi weti, i-rosemary, ijinja, i-eucalyptus, i-lavender, i-bergamot, i-frankincense