Ezinye iintsholongwane kunye neebhaktheriya zinenzuzo yokusinda kuba iintsholongwane zinokutshintsha ukumila kwaye iibhaktheriya zikhuselekile kumachiza asele ekhona, kwaye izazinzulu aziphuhli amachiza amatsha ngokukhawuleza njengoko zikhuselekile kumachiza amadala.

Kwidabi lempilo-ntle yethu kunye nempilo yethu, kufuneka siphaphe ngakumbi kwaye kufuneka sizame zonke iindlela zokuthintela ukusasazeka kwale ntsholongwane.

ukuthintela usulelo

Enye yezona zinto zibaluleke kakhulu kukuhlamba izandla zakho ngamaxesha onke kwaye ufundise abantwana bethu ukuba benze njalo, kwaye basebenzise i-antibacterial hand gels xa amanzi engekho.

Ezinye iintsholongwane zinokuhlala eluswini iiyure ezingama-48 okanye nangaphezulu kweeyure ezingama-48. Ngoko ke, kungcono ukucinga ukuba ezi microorganisms zentsholongwane zikhona kwisikhumba sethu, kwaye kufuneka sicoce ubuso besikhumba rhoqo.

Isizathu sokuba kutheni ii-microorganisms zinokusasazeka ngempumelelo kungenxa yonxibelelwano olusondeleyo phakathi kwabantu.

Iindlela ezihamba ngaphantsi komhlaba kunye neebhasi ezixineneyo yonke imihla zenza kube nokwenzeka ngathi ukuba sichanabeke kubathuthi beentsholongwane kunye neebhaktheriya nangaliphi na ixesha.

Ngoko ke, kububulumko ukusebenzisa isigqubuthelo sobuso ngalo lonke ixesha kugquba isifo esosulelayo esiyingozi. Ioyile eziyimfuneko zinokusetyenziswa ngokulula ngeemaski ukusinika ukhuseleko oluphindiweyo. Kufuneka sizamkele ezi ndlela zokuzikhusela ukuze sizikhusele thina kunye neentsapho zethu.

Ukusetyenziswa kweeoli eziyimfuneko

I-antiviral, i-antibacterial kunye ne-antibacterial properties ye-oyile efunekayo sele ibonakaliswe ngophando, kwaye ezi zibonelelo zibangelwa iimpawu zendalo zesityalo ngokwazo, mhlawumbi lo ngumqobo wendalo ukuba izityalo zilwa neentsholongwane, ibhaktheriya kunye nefungi ukuze zikhuseleke. Uninzi lweeoyile ezibalulekileyo zikhuselekile ukusebenzisa namanye amayeza owathathayo.

Ngoku, ii-oyile ezibalulekileyo zisetyenziswe ngokubanzi njengezikhuseli zendalo, isicelo samva nje kukusetyenziswa kweoli efunekayo ekupakisheni kokutya, ioli efunekayo inokukhusela ukutya ekuhlaselweni kweebhaktheriya ezithile.
umfanekiso
Ioli ekhoyo efunekayo ibandakanya imarjoram, rosemary, kunye nesinamon. Nkqu iintsholongwane enamandla yellow fever buthathaka bubukho oyile marjoram; ioli yomthi weti yaziwa ngokunyanga iintlobo ezithile zomkhuhlane; kunye ne-laurel kunye neoli ye-thyme iboniswe ukukhusela kwiintlobo ezininzi zebhaktheriya.

Kukho ingxaki ekhathaza abantu, oko kukuthi, xa bedibana nohlaselo lwe-microorganism, inkqubo yokuzikhusela yendalo yomzimba iya kunyusa umsebenzi wayo wokulwa nohlaselo. Kule meko, ukuba kufuneka ujongane nezinye ii-microorganisms ezihlasela ngexesha elifanayo, uya kubonakala ungenamandla kwaye usengozini.

Ke ngoko, uluhlu olupheleleyo lwemida kufuneka lwakhiwe, hayi nje ukuthintela usulelo lwentsholongwane enye, kodwa zonke. Ubuhle beeoyile eziyimfuneko kukukwazi kanye ukukwazi ukugxotha iintsholongwane, iibhaktheriya kunye nefungi ngaxeshanye.

Kodwa iqondo lokuchasa liyahluka. Xa i-immunity yesigulana iphantsi ngokwentelekiso, i-oyile eziyimfuneko azinakukuthintela ngokupheleleyo usulelo, kodwa zinokunciphisa iimpawu kunye neziphumo zosulelo.
Uninzi lweeoli eziyimfuneko zinezixhobo zokulwa ne-antibacterial, ezihluka ngokweentlobo zezityalo.

Enye i-antibiotics:

I-Bergamot, iChamomile yaseRoma, iCinnamon, i-Eucalyptus, iLavender, iLavender, iLemon, iPatchouli, umthi weti, Thyme

I-Antiviral:

ICinnamon, Eucalyptus, Lavender, Lemongrass, Sandalwood, Umthi weti, Thyme

I-Antifungal:

I-Eucalyptus, iLavender, iLemon, iPatchouli, iSage, iSandalwood, umthi weti, Thyme

I-Anti-infective:

I-Thyme, iCinnamon, iMarjoram, umthi weti, iRosemary, iGinger, iEucalyptus, iLavender, iBergamot, iFrankincense