Ndiyavuya ukwabelana ngeeoyile zokusetyenziswa ezahlukeneyo.

I-Carsick, i-airsick: ioyile ebalulekileyo ye-mint, ioyile ebalulekileyo yejinja

Ukuhambahamba yenye yezona zinto zimnandi ebomini, kodwa wakuba ugula ngemoto okanye ugula ngenqwelo moya, uyazibuza ukuba ikwenza wonwabe ngokwenene na. Ioyile yepeppermint inefuthe elimangalisayo lokuzola kwiingxaki zesisu kwaye ngokuqinisekileyo iyimfuneko kuye nabani na onesifo sokuhamba. Ungasebenzisa neoyile yeginger essential, eyaziwa ngokunciphisa isicaphucaphu solwandle, kodwa ikwasebenza ekunyangeni ezinye iimpawu zokuhamba. Ukuphefumla amathontsi ama-2 eoyile yeginger essential kwilaphu okanye itawuli yephepha kusebenza kakuhle, okanye ukuxuba ithontsi eli-1 yeoyile yeginger essential kunye neoyile yemifuno encinci kwaye uyifake phakathi kwesinqe nako kunokunciphisa ukungonwabi.

Ukukhathazeka ngokubhabha: ioyile ebalulekileyo yelavender, ioyile ebalulekileyo yegeranium

Ukuba uhambo ngenqwelo moya lukwenza uxhalabe, lungisa ithishu ene-1 drop lavender essential oil kunye ne-1 drop geranium essential oil kwibhegi encinci yeplastiki uze uyiphathe epokothweni yakho. Wakuba nje uqalise ukuziva ungakhululekanga, khupha ithishu, uyibambe ecaleni kwempumlo yakho, uphefumle nzulu, uze ulale umva kangangoko unako, uvale amehlo akho kwaye uphumle. Le ndlela ikwafanelekile kwabo bathanda ukuba nomsindo xa behamba ngenqwelo moya.

I-Jet lag: Ioyile ebalulekileyo yePeppermint, ioyile ebalulekileyo ye-Eucalyptus, ioyile ebalulekileyo ye-lavender, ioyile ebalulekileyo ye-geranium

Ukungaphumli kakuhle kweJet kubangelwa kukungangqinelani phakathi kwewotshi yomntu kunye nexesha lendawo entsha, kwaye iioyile ezibalulekileyo zibonakala zidibanisa kancinci kancinci amaxesha amabini ahlukeneyo, zisusa ukudinwa kunye nokungazinzi kwengqondo okubangelwa kukungaphumli kakuhle kwejet. Kukho iintlobo ezahlukeneyo zefomula yeoyile ebalulekileyo enokudlalwa ngolu hlobo, kungcono ukuntywila ebhafini eshushu ngaphambi kokuba uphume kusasa, kwaye wongeze amaconsi ama-2 eoyile ebalulekileyo yepeppermint, amaconsi ama-2 eoyile ebalulekileyo ye-Eucalyptus emanzini okuhlamba, kwaye usebenzise ioyile ebalulekileyo yelavender, ioyile ebalulekileyo yegeranium ngokuhlwa. Ukuba uthanda ukuhlamba, faka i-drop e-1 yeoyile ebalulekileyo yepeppermint kunye ne-drop e-1 yeoyile ebalulekileyo ye-Eucalyptus kwithawula elimanzi kwaye usule umzimba wakho wonke ngayo.

Umxube wohambo: Ioyile ebalulekileyo yeThyme, ioyile ebalulekileyo yomthi weti, ioyile ebalulekileyo ye-Eucalyptus

Ibhedi negumbi lokuhlambela lasehotele zibukeka zicocekile, kodwa akukho siqinisekiso sokuba zicociwe iintsholongwane. Sula isihlalo sendlu yangasese ngetawuli yephepha ethontsiza ngeoyile ebalulekileyo yethyme, kunye nevalvu yokuthambisa kunye nesiphatho socango. Yongeza ioyile ebalulekileyo yethyme, umthi weti, kunye ne-Eucalyptus kwitawuli yakho yephepha. Xa zidibene, ezi oyile zintathu ezibalulekileyo zinefuthe elinamandla lokulwa neentsholongwane elinokuthi liphume kwiintsholongwane ezimbalwa eziyingozi. Okwangoku, ukusula isitya kunye nebhafu ngesicwili sobuso esithontsiza ngeoyile ebalulekileyo ngokuqinisekileyo yinto elungileyo. Ukuhamba phesheya, ngakumbi, kunokukubeka kwi-bacteria kunye neentsholongwane ongazikhuseliyo ngokwendalo.

Umxube wokugxotha iingcongconi: Ioyile ebalulekileyo yeThyme, ioyile ebalulekileyo yelemon citronella, ioyile ebalulekileyo yelavender, ioyile ebalulekileyo yepeppermint

Xa kufikwa ekulunyweni zizinambuzane, sonke singavumelana ukuba ukuthintela yeyona ndlela ithe ngqo nesebenzayo, kwaye ingcono kunonyango. Ngokubanzi, ungasebenzisa ioyile ye-lemon citronella ukuze uthintele iingcongconi kuqala. Ungasebenzisa izitya zokufutha, imithombo yobushushu, okanye izitshizi ukusasaza ioyile emoyeni. Ukuba ufuna ukuthintela izinambuzane ukuba zingahlali eluswini lwakho, ioyile ebalulekileyo ye-lavender idla ngokuba lolona khetho lulungileyo.

Ukulungiswa kweoyile ebalulekileyo yokugxotha iingcongconi: Ungasebenzisa ioyile ebalulekileyo yelavender, ioyile ebalulekileyo yethyme, ioyile yelavender essence, ioyile ye-lemon citronella essence, ioyile yokuxuba i-compound, ioyile ebalulekileyo yethyme 4 + 8 amathontsi eoyile ye-lemon citronella + ioyile ebalulekileyo yelavender 4 + ioyile yepeppermint 4 amathontsi, ioyile edibeneyo inokwabela ixesha elongezelelweyo, langokuhlwa okanye lesidlo sasemini, kwibhola yomqhaphu okanye kwiitawuli zephepha ngaphezulu kwamathontsi ama-2 eoyile ebalulekileyo, apho ikufutshane nebhedi. Unganciphisa amathontsi ama-2 eoyile ebalulekileyo edibeneyo kwioyile yemifuno eyi-10ml kwaye uyifake emzimbeni wakho. Okanye yongeza iioyile ezibalulekileyo kwiilotions zomzimba okanye kwiikrimu ozisebenzisa rhoqo kwaye uzisebenzise ebusuku. Zama ukungasebenzisi le ndlela emini, kwaye nasebusuku, nxiba iimpahla zokuthintela imisebe ye-UV eseleyo ebusuku.

I-Mosquito spray: Ungasebenzisa neeoyile ezibalulekileyo ezingentla ukwenza i-mosquito spray. Yongeza amathontsi ama-5 eoyile ebalulekileyo edityanisiweyo kwi-15ml ye-witch hazel hydrosol, uyixube ne-15ml yamanzi, uze uyibeke kwibhotile yokutshiza. Shukumisa ibhotile ngokulinganayo ngaphambi kokutshiza ngalo lonke ixesha.