Ndiyavuya ukwabelana ngeeoyile zesicelo esahlukileyo.

I-Carsick, i-airsick: ioli ye-mint ebalulekileyo, i-oyile ye-ginger ebalulekileyo

Ukuhamba ngomnye wolonwabo olukhulu ebomini, kodwa xa ufumana carsick okanye airsick, uyazibuza ukuba ngenene ikwenza happy.Peppermint ioli ebalulekileyo inesiphumo emangalisayo ukuzola iingxaki zesisu kwaye ngokungathandabuzekiyo kufuneka-ukuba nabani na onesifo intshukumo. Ungasebenzisa kwakhona i-oyile yejinja ebalulekileyo, eyaziwayo ngokunciphisa ukugula kolwandle, kodwa iyasebenza ekunyangeni ezinye iimpawu zokuhamba. kunye nexabiso elincinci leoli yemifuno kunye nokuyisebenzisa kwi-midsection nako kunokunciphisa ukungonwabi.

Ukuxhalaba okubhabhayo: ioli ye-lavender ebalulekileyo, ioli ye-geranium ebalulekileyo

Ukuba ukuhamba emoyeni kukwenza uxhalabe, lungiselela i-tissue nge-1 drop lavender ioli efunekayo kunye ne-1 i-oyile ye-geranium efunekayo kwi-plastiki encinci kwaye uyithwale epokothweni yakho. ecaleni kwempumlo yakho, phefumlela ngokunzulu, kwaye ulale ngasemva kangangoko unako, vala amehlo akho kwaye uphumle.Le ndlela ikwafanelekile kwabo badla ngokucaphuka nomsindo ngexesha lokuhamba ngomoya.

I-Jet lag: I-oyile ye-Peppermint ebalulekileyo, i-oyile ye-Eucalyptus ebalulekileyo, ioli ye-lavender ebalulekileyo, ioli ye-geranium ebalulekileyo

I-Jet lag ibangelwa kukungahambelani phakathi kwewotshi yebhayoloji yomntu kunye nexesha lokusingqongileyo okutsha, kunye neeoli eziyimfuneko zibonakala zidibanisa ngokuthe ngcembe kwaye zidibanisa amaxesha amabini ahlukeneyo, ukuphelisa ukudinwa kunye nokungazinzi kwengqondo okubangelwa yi-jet lag.Kukho iintlobo ezininzi ezibalulekileyo. I-oyile ye-oyile inokudlala le mpembelelo, kungcono ukucwina kwibhafu eshushu ngaphambi kokumisa kusasa, kwaye udibanise amaconsi ama-2 e-peppermint ebalulekileyo yeoli, i-2 ye-oyile ye-Eucalyptus ebalulekileyo emanzini okuhlamba, kwaye usebenzise ioli ye-lavender ebalulekileyo, i-geranium. ioli ebalulekileyo kwi evening.If uthanda ukuhlamba, sebenzisa i-1 drop peppermint ioli efunekayo kunye ne-1 drop Eucalyptus ioli ebalulekileyo kwitawuli emanzi kwaye usule umzimba wakho wonke ngayo.

Indibaniselwano yokuhamba: Ioli efunekayo ye-Thyme, ioli yomthi weti, ioli efunekayo ye-Eucalyptus

Ibhedi yehotele kunye negumbi lokuhlambela likhangeleka licocekile, kodwa akukho siqinisekiso sokuba livalwe inzala.Sula isihlalo sendlu yangasese ngetawuli yephepha ethontsiza ioli efunekayo yethyme, kunye nevalve yokugungxula kunye nesibambo socango. Yongeza i-thyme, iti yomthi, kunye ne-Eucalyptus ebalulekileyo yeoli. kwitawuli yakho yephepha. Ngokudibeneyo, ezi oyile ezintathu ezibalulekileyo zinefuthe elinamandla lokulwa neentsholongwane ezinokuthi zibaleke iintsholongwane ezimbalwa eziyingozi. Okwangoku, ukosula isitya kunye nebhafu kunye nezicubu zobuso ezithontsiza ioli eyimfuneko ngokuqinisekileyo yinto elungileyo.Ukuhamba phesheya, ngakumbi, kunokukutyhila kwiibhaktheriya kunye neentsholongwane ongenayo ngokwendalo i-immunity.

Indibaniselwano yokugxotha iingcongconi: Ioyile ye-Thyme ebalulekileyo, i-oyile ye-lemon citronella ebalulekileyo, i-oyile ebalulekileyo yelavender, i-oyile ye-peppermint ebalulekileyo.

Xa kuziwa ekulunyweni kwezinambuzane, sinokuvuma sonke ukuba ukuthintela yeyona ndlela ichanekileyo kwaye isebenzayo, kwaye ingcono kunonyango. Ngokubanzi, ungasebenzisa ioli ye-lemon citronella ukugcina iingcongconi ekuqaleni. Ungasebenzisa izitya zokufunxa, imithombo yobushushu, okanye izitshizi ukuze usasaze ioli emoyeni.Ukuba ufuna ukuthintela inambuzane ukuba ihlale esikhumbeni sakho, ioli ye-lavender ebalulekileyo idla ngokukhetha.

Ukulungiswa kwe-oyile egxotha ingcongconi i-oyile ebalulekileyo: Ungasebenzisa i-oyile ye-lavender ebalulekileyo, i-oyile ye-thyme ebalulekileyo, i-oyile ye-lavender essence, i-oyile ye-lemon citronella essence, ukuxuba ioli edibeneyo, i-oyile ye-thyme ebalulekileyo 4 + 8 i-oyile ye-lemon citronella ithontsi + i-lavender ebalulekileyo yeoli 4 + peppermint i-oyile 4 ithontsi, i-oyile edibeneyo inokwabela ezinye ngakumbi, ixesha langokuhlwa okanye lesidlo sasemini, kwibhola yomqhaphu okanye iitawuli zephepha ngaphezu kwamathontsi e-oyile e-2 eyimfuneko, apho ikufuphi nebhedi. Unako kwakhona ukuhlambulula amathontsi ama-2 e-oyile efunekayo. kwi-10ml yeoli yemifuno kwaye uyisebenzise emzimbeni wakho.Okanye yongeza ioli efunekayo kwi-lotions yomzimba okanye i-creams oyisebenzisayo rhoqo kwaye uyisebenzise ebusuku.Zama ukuba ungayisebenzisi le ndlela emini, kwaye nasebusuku, unxibe iimpahla vimba imitha ye-uv eseleyo ebusuku.

Isitshizi sokutshiza ingcongconi: Ungasebenzisa ezi oyile zingentla apha zibalulekileyo ukwenza isitshizi sengcongconi.Yongeza amathontsi ama-5 e-oyile ekhompawundi ebalulekileyo kwi-15ml yegqwirha le-hazel hydrosol, yihlambulule kwi-15ml yamanzi, kwaye uyibeke kwibhotile yokutshiza. Vuthulula ibhotile ngokulinganayo phambi kokutshiza rhoqo.