Ioyile ebalulekileyo ye-Eucalyptus inamandla abalaseleyo okulwa neentsholongwane kwaye yeyona isebenzayo kwizifo zokuphefumla. Inganciphisa ukudumba, icoce umoya, kwaye ivule ukuphefumla; inganciphisa nobushushu bomkhuhlane kunye nefiva. Yioyile ebalulekileyo ekufuneka ibe nayo ebusika, kwaye umhleli ubonisa indlela yokuyisebenzisa ukukhusela indlela yethu yokuphefumla!  1 Impumlo exineneyo Sebenzisa ifomula yomlingo: Lahla ithontsi eli-1 ukuya kwelesi-2 seoli ebalulekileyo ye-Eucalyptus kwilaphu okanye itawuli yephepha, uze uphefumle nzulu. Enye indlela kukuthatha i-1ml yeoyile esisiseko kunye namathontsi ama-2 eoli ebalulekileyo ye-Eucalyptus, uze uyifake esifubeni nangasemva. Ngokubanzi, inokuphucula ukuxinana kwempumlo kunye nentloko ebuhlungu kwimizuzu eli-10. 2 I-Pharyngitis Sebenzisa ifomula yomlingo: faka ama-70 ukuya kuma-80 degrees amanzi ashushu kwiglasi, uthontsize amathontsi ama-3 eoli ebalulekileyo ye-eucalyptus, ugqume intloko neglasi ngetawuli enkulu, uphefumlele emlonyeni nasempumlweni ngaxeshanye, xa ubushushu bamanzi buyehla, Nciphisa i-cotton pad uze uyifake emphinjeni emva kokuyikhupha. Iimpawu ze-pharyngitis ziya kuncipha ngoko nangoko. 3 Umkhuhlane kunye nomkhuhlane Sebenzisa ifomula yomlingo: le ndlela iyafana nale ingasentla. Ukusebenzisa i-cotton pad emanzi ebunzini, ezintendeni nasezintsini zezandla, nangasemva kweendlebe kunokunciphisa ubushushu bomzimba kwaye kupholise umzimba. Kakade ke, kungcono ukufanisa amayeza okulwa nokuvuvukala ekhaya! Ukuba umntwana unomkhuhlane ekhaya, oomama bangazama le ndlela, kuphela ithontsi elinye leoyile ebalulekileyo ye-eucalyptus elaneleyo, elithambileyo nelikhuselekileyo!

 Iingcebiso zeresiphi ye-"anti-haze" yeoyile ye-Eucalyptus essential oil"1: Beka ithontsi eli-1 leoyile ye-Eucalyptus essential oil kwikomityi yamanzi ashushu uze uyibeke kwikona yegumbi lokulala ukuthintela usulelo. Iingcebiso2: Beka amathontsi ambalwa eoyile ye-essential oil kwimaski ngaphambi kokuba uphume, njengethontsi eli-1 yeoyile ye-eucalyptus nganye kunye neoyile ye-peppermint essential oil. Iingcebiso3: Xa ukuphefumla kunzima, lahla amathontsi ama-2 eoyile ye-Eucalyptus essential oil kwibhola yomqhaphu okanye itawuli yephepha, uze uphefumle nzulu. Iingcebiso4: Sebenzisa ibhotile yokutshiza engama-60ML yamanzi ashushu, yongeza amathontsi ali-10 eoyile ye-eucalyptus essential oil, uyishukumise uze uyitshize emoyeni ukuze uthintele ngempumelelo usulelo phakathi kwamalungu osapho. Iingcebiso5: Sebenzisa amathontsi ali-1-2 eoyile ye-eucalyptus essential oil kwi-aromatherapy yangaphakathi, enokucoca umoya kwaye ikuncede uphefumle kakuhle.