Ukuhamba yenye yezona zinto zimnandi ebomini, kodwa xa kukho isicaphucaphu okanye ukucaphuka emoyeni, ungazibuza ukuba uhambo luyonwabisa ngokwenene na. Ngenxa yempembelelo yayo emangalisayo yokuzola kwiingxaki zesisu, ioyile ebalulekileyo yepeppermint ngokungathandabuzekiyo iyimfuneko kubantu abanesifo sokucaphuka.

Ioyile yepeppermint

Ioyile ebalulekileyo yePeppermint inemisebenzi yokugxotha izinambuzane, ukususa ivumba, ukucoca umoya, ukubulala iintsholongwane, ukuhlaziya, ukuthomalalisa iintlungu, ukulwa neentsholongwane kunye nokudumba. Inefuthe elihle kwinkqubo yokuphefumla, inkqubo yokugaya ukutya kunye nenkqubo ye-endocrine. Ioyile ebalulekileyo yePeppermint ifanelekile kakhulu ukusetyenziswa ehlotyeni, iya kwenza abantu bazive bepholile kwaye behlaziyekile, ngakumbi ehlotyeni beqhuba ukozela okulula, ifanelekile kakhulu ukusetyenziswa. Ukuba ubila ngakumbi ehlotyeni, kwaye ivumba lekhwapha lilula, ngoko ke uyalifuna. Ungasebenzisa ioyile ebalulekileyo yeti kunye neoyile ebalulekileyo yepeppermint, udibanise ioyile esisiseko, kwaye uyithambise ekhwapheni, ukuze idlale indima yokulwa neentsholongwane, ukulwa nokuvuvukala, ukubulala iintsholongwane, kunye nokususa ivumba. Ukuba indlela yakho yokuphefumla ayikhululekanga, phunga ipeppermint kakuhle, enokukunceda ukhuphe iimpumlo ezixineneyo kunye nomqala obuhlungu.

Isiphumo semint silungile kakhulu, ukuguliswa lulwandle ngokuhamba, yi: ithontsi elinye lentliziyo, phunga!

Ioyile ebalulekileyo yejinja

Ioyile yejinja yaziwa kakhulu ngokunciphisa isicaphucaphu solwandle, kodwa ikwasebenza kakuhle ekunyangeni ezinye iimpawu zokungakhululeki kohambo. Amathontsi ama-2 eoyile ebalulekileyo yejinja kwilaphu okanye itawuli yephepha alungele ukuphefumla, okanye ithontsi eli-1 elixutywe neoli encinci yemifuno kwaye lisetyenziswe phakathi kwesisu linokuphelisa ukungonwabi.

Okwesibini, ukuthintela ukubetheka kobushushu ioyile ebalulekileyo

Ifomula yeoyile ebalulekileyo yokulwa nobushushu

I-Patchouli: ifumile kwaye inevumba elimnandi; ikhusela isisu ekugabheni; isusa ubushushu kwaye inciphise iimpawu.

Ifomula yeoyile ebalulekileyo: i-patchouli amaconsi angama-50 + i-Mint amaconsi angama-50 + i-oyile esisiseko engama-50ml

I-giddy engaphantsi kwelanga elitshisayo iyamangalisa, thatha amaconsi ama-2 uwafake esihlahleni, mhlawumbi uthambise ubushushu besundu ukuze unuke, i-instantly ikuvumela ukuba uphumle, usombulule ingxaki.

Iitawuli zePeppermint zobushushu

Ngaphambi kokuba uphume endlwini, galela amaconsi ama-6 eoyile ebalulekileyo yepeppermint emanzini abandayo. Emva kokuyithambisa ngokupheleleyo icompress, yifake kwingxowa yeplastiki ethungiweyo kwaye uyifake efrijini. Xa ufika ekhaya, ungonwabela ngoko nangoko icompress entsha, ebandayo. Ioyile ebalulekileyo yepeppermint ayinakuhlaziya ingqondo kuphela, kodwa ikwanefuthe elihle le-physiotherapy ekuthinteleni ubushushu nokubanda, isifo sohlangothi lobushushu, intloko ebuhlungu, isiyezi kunye nongcoliseko lomoya.

Ezintathu, ukuthintela iingcongconi

Umxube wokugxotha iingcongconi: Ioyile ebalulekileyo ye-Eucalyptus, ioyile ebalulekileyo ye-Lemongrass, ioyile ebalulekileyo ye-Lavender, ioyile ebalulekileyo ye-peppermint

Ioyile ebalulekileyo exutyiweyo yokugxotha iingcongconi: amaconsi ama-4 eoyile ebalulekileyo yomthi weti + amaconsi asi-8 eoyile ebalulekileyo yelemongrass + amaconsi ama-4 eoyile ebalulekileyo yelavender + amaconsi ama-4 eoyile ebalulekileyo yepeppermint

Ioyile edibeneyo ingaxutywa ngakumbi, ebusuku okanye ngexesha lesidlo sasemini, kwiibhola zekotoni okanye kwiitawuli zephepha. Faka amathontsi angaphezu kwama-2 eoyile eyimfuneko edibeneyo, ibekwe kufutshane nebhedi. Ungathatha amathontsi ama-2 eoyile eyimfuneko edibeneyo engentla, uyithulule kwi-10ml yeoyile esisiseko uze uyinyibilikise emzimbeni. Okanye uyifake kwiloshini yomzimba okanye kwikhrimu oqhele ukuyisebenzisa kwaye uyisebenzise ebusuku.

Isifutho seengcongconi: Ungasebenzisa enye yeeoyile ezibalulekileyo ezingentla ukwenza isifutho seengcongconi. Yongeza amathontsi ama-5 eoyile ebalulekileyo edityanisiweyo kwi-10ml yotywala bezonyango, uyixube ne-50ml yamanzi, uze uyifake kwibhotile yokutshiza. Shukumisa ulwelo ngokulinganayo ngaphambi kokuba ulutshize emzimbeni ngalo lonke ixesha.