Ukuhamba yenye yezona zinto zonwabisayo ebomini, kodwa xa ukugula okushukumayo okanye ukugula emoyeni kwenzeka, unokuzibuza ukuba uhambo luyonwabela ngokwenene.Ngomphumo walo omangalisayo wokuzola kwiingxaki zesisu, ioli ye-peppermint iyimfuneko ngokungathandabuzekiyo kubantu abanesifo sokunyakaza.

Ioli yePeppermint

Ioli efunekayo yePeppermint inemisebenzi yokugxotha inambuzane, ukususwa kwevumba, ukuhlanjululwa komoya, i-antipruritic, ihlaziya, i-analgesic, i-antibacterial kunye ne-anti-inflammatory.Inefuthe elihle kwinkqubo yokuphefumla, inkqubo yokugaya kunye ne-endocrine system.Peppermint ioli ebalulekileyo ifanelekile kakhulu. ukusetyenziswa ehlotyeni, kuya kwenza abantu bazive bepholile kwaye behlaziya, ngakumbi ehlotyeni ukuqhuba ubuthongo obulula, kukulungele kakhulu ukusetyenziswa.Ukuba ubila ngakumbi ehlotyeni, kwaye i-armpit ivumba ilula, ngoko uyayifuna. Ungasebenzisa i-oyile ye-tea ebalulekileyo kunye ne-peppermint ebalulekileyo, ukulungelelanisa i-oyile yesiseko, kwaye uyithambise kwi-armpit, ukuze udlale indima ye-antibacterial, anti-inflammatory, inzalo, kunye nokususwa kwevumba. ukuphunga kakuhle kwepeppermint, enokukunceda ukhuphe iimpumlo ezixineneyo kunye nomqala obuhlungu.

Umphumo we-mint ulungile kakhulu, ukuhamba ngolwandle, kuku: 1 ithontsi lentliziyo, phunga!

Ginger ioli ebalulekileyo

I-oyile ye-ginger iyaziwa ngokunciphisa ukugula kolwandle, kodwa iyasebenza ekunyangeni ezinye iimpawu zokuhamba ngokungahambi kakuhle. Amathontsi e-ginger efunekayo kwi-handkerchief okanye itawuli yephepha ilungile ukuphefumla, okanye i-1 drop diluted kunye nexabiso elincinci leoli yemifuno. kwaye ifakwe kwi-middlesection inokunciphisa ukungonwabi.

Eyesibini, ukuthintela ubushushu ioli ebalulekileyo

I-Anti-heatstroke ifomula yeoli ebalulekileyo

I-Patchouli: ivumba elimnandi; kunye ne-gastric anti-vomiting; Susa ubushushu kwaye unciphise iimpawu.

Ifomula yeoli ebalulekileyo: patchouli 50 drops + Mint 50 drops +50ml base base oil

I-giddy engaphantsi kwelanga elitshisayo iyakhazimla, thatha amathontsi ama-2 kwindawo yesihlahla, mhlawumbi i-palm ihlikihle ubushushu ukuze ufunxe, ngoko nangoko ikuvumela ukuba uphumle iliso eliqaqambileyo, usombulule ingxaki.

Iitawuli zePeppermint zobushushu

Phambi kokuba uphume endlwini, lahla amathontsi ama-6 e-oyile ye-peppermint ebalulekileyo emanzini omkhenkce. Emva kokufunxa i-compress ngokupheleleyo, yibeke kwingxowa yeplastiki egxininiswe ngokuqinileyo kunye nefriji.Xa ufika ekhaya, unokonwabela ngokukhawuleza i-oyile entsha, ebandayo.I-oyile ye-Peppermint ebalulekileyo ayikwazi ukuhlaziya ingqondo kuphela, kodwa inefuthe elihle kwi-physiotherapy. ukuthintela ubushushu nokubanda, ubushushu, intloko ebuhlungu, isiyezi kunye nongcoliseko lomoya.

Okwesithathu, uthintelo lweengcongconi

Indibaniselwano yokugxotha iingcongconi: I-oyile ye-Eucalyptus ebalulekileyo, i-oyile ye-Lemongrass ebalulekileyo, i-oyile ye-Lavender ebalulekileyo, i-oyile ye-peppermint ebalulekileyo

Xuba i-oyile egxotha ingcongconi: amathontsi ama-4 omthi weti oyile ebalulekileyo + amathontsi ayi-8 eoli yelemongrass ebalulekileyo + amathontsi ama-4 eoyile yelavenda ebalulekileyo + amathontsi ama-4 epepilemint yeoli ebalulekileyo

Ioli edibeneyo enjalo inokudityaniswa ngakumbi, ebusuku okanye ngexesha lesidlo sasemini, kwiibhola zekotoni okanye iitawuli zephepha ziwisa ngaphezu kwamaconsi e-2 e-oyile edibeneyo, ebekwe kufuphi nebhedi. kwi-10ml ye-oyile yesiseko kwaye uyihlambulule emzimbeni.Okanye uyifake kwi-lotion yomzimba okanye i-cream oyisebenzisayo ngokuqhelekileyo kwaye uyisebenzise ebusuku.

Isitshizi seMosquito: Ungasebenzisa enye yee-oyile ezibaluleke kakhulu ngasentla ukwenza isitshizi sengcongconi.Yongeza i-5 yamathontsi e-oyile ekhompawundi ebalulekileyo kwi-10ml yotywala bezonyango, yihlambulule kwi-50ml yamanzi, kwaye uyibeke kwibhotile yokutshiza. Vuthulula ulwelo ngokulinganayo phambi kokulutshiza emzimbeni ngalo lonke ixesha.